Start in a press-up position, and bring one leg in so your left knee is close to your left hand. Straight away, take it back out and then bring your right knee in towards your right hand, and repeat. This exercise is great for strength-endurance and works the whole body. Go to www.rehabmypatient.com for more information.How to do a Mountain climber - YouTube | |
| 1 Likes | 1 Dislikes |
| 307 views views | 10,405 followers |
| How-to & Style | Upload TimePublished on 15 Apr 2014 |
rehabilitation,rehab optima,rehab near me,rehab centers,rehab addict,rehab lyrics,rehabilitation center,rehab loan,rehab burger,rehabilitation definition,rehabilitation act of 1973,rehab song,rehab band,rehab optima login,rehabilitate,rehab facilities,rehab las vegas,rehab centers near me,rehab burger therapy,rehab bartender
Sit down, bend your knee and put an exercise band around the sole of your foot. Straighten the leg against resistance. You will feel the front thigh (quadriceps) muscles working. Go to www.rehabmypatient.com for more information.How to strengthen your quadriceps with a band sitting - YouTube | |
| 5 Likes | 5 Dislikes |
| 1,870 views views | 10,405 followers |
| How-to & Style | Upload TimePublished on 15 Apr 2014 |
rehabilitation,rehab optima,rehab near me,rehab centers,rehab addict,rehab lyrics,rehabilitation center,rehab loan,rehab burger,rehabilitation definition,rehabilitation act of 1973,rehab song,rehab band,rehab optima login,rehabilitate,rehab facilities,rehab las vegas,rehab centers near me,rehab burger therapy,rehab bartender
