Place your hands on your hips, and pull your elbows backwards, and then forwards, as if you were making chicken wing movements. This is a useful mobility exercise for your shoulders. Go to www.rehabmypatient.com for more information.How to improve shoulder mobility with chicken wings - YouTube | |
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| How-to & Style | Upload TimePublished on 31 Mar 2014 |
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Place your hands on your hips, and pull your elbows backwards, and then forwards, as if you were making chicken wing movements. This is a useful mobil...
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