Place your palms flat on a table with your fingers pointing towards you. Straighten your arms while you keep your palms flat on the table to create a stretch to the forearm flexor muscle group. Hold this stretch, and relax. Go to www.rehabmypatient.com for more information.
Using a table to stretch both wrists - YouTube | |
0 Likes | 0 Dislikes |
120 views views | 10,405 followers |
How-to & Style | Upload TimePublished on 2 Apr 2014 |
Không có nhận xét nào:
Đăng nhận xét