Sit on a Swiss ball, hold a dumbbell with your hands. Draw your belly button inwards to contract the abdominal muscles, and keeping your arms fairly straight, pull the dumbbell across your body so the dumbbell ends up just outside your opposite knee. Go to www.rehabmypatient.com for more information.Wood chop sitting Swiss ball and dumbbell - YouTube | |
| 3 Likes | 3 Dislikes |
| 253 views views | 10,405 followers |
| How-to & Style | Upload TimePublished on 30 Apr 2014 |
rehabilitation,rehab optima,rehab near me,rehab centers,rehab addict,rehab lyrics,rehabilitation center,rehab loan,rehab burger,rehabilitation definition,rehabilitation act of 1973,rehab song,rehab band,rehab optima login,rehabilitate,rehab facilities,rehab las vegas,rehab centers near me,rehab burger therapy,rehab bartender
Sit on a Swiss ball, hold a dumbbell with your hands. Draw your belly button inwards to contract the abdominal muscles, and keeping your arms fairly s...
Không có nhận xét nào:
Đăng nhận xét