Lie on your side, and bring your top leg behind you. Try to reach for your foot and bend your foot towards your bottom. Let your hip extend behind you to create a stretch in the groin. Bend your neck forwards to create a stronger stretch. Rehab My Patient is exercise prescription software used and loved by many therapists around the world. Please go to www.rehabmypatient.com to find more info about our software and start your free trial! For members of the public, go to www.rehabme.com for more information on exercises.
Femoral Nerve Stretch 5 - YouTube |
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| Science & Technology | Upload TimePublished on 28 Feb 2019 |
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