Step onto a box or step, placing one foot on the step, but before you place the other foot down, return to the start position. Repeat on the same leg the specified number of repetitions before moving onto the other leg. Go to www.rehabmypatient.com for more information.
How to do a box step front single leg - YouTube | |
0 Likes | 0 Dislikes |
144 views views | 10,405 followers |
How-to & Style | Upload TimePublished on 15 Apr 2014 |
Không có nhận xét nào:
Đăng nhận xét