Go on to all fours, and keep good posture. Draw your tummy inwards (towards the ceiling). Shift your weight from one side of your body to the other side. This is a great core control exercise to work the abdominal muscles. Go to www.rehabmypatient.com for more information.Horse stance weight shift - YouTube | |
| 1 Likes | 1 Dislikes |
| 279 views views | 10,405 followers |
| How-to & Style | Upload TimePublished on 8 Apr 2014 |
rehabilitation,rehab optima,rehab near me,rehab centers,rehab addict,rehab lyrics,rehabilitation center,rehab loan,rehab burger,rehabilitation definition,rehabilitation act of 1973,rehab song,rehab band,rehab optima login,rehabilitate,rehab facilities,rehab las vegas,rehab centers near me,rehab burger therapy,rehab bartender
Go on to all fours, and keep good posture. Draw your tummy inwards (towards the ceiling). Shift your weight from one side of your body to the other si...
Go on to all fours, and keep good posture. Draw your tummy inwards (towards the ceiling). Lift your elbow and knee outwards and hold this position. Th...
Không có nhận xét nào:
Đăng nhận xét